The three Halstead membership tiers are the Tenant (free home workouts), the Baronet (a budget gym) and the Duke (a premium gym with coaching), and the right one is whichever you'll actually use. The best membership is the one you attend.
Pick a short workout and decide where you'll train.
Check with your doctor before starting a new routine in any setting.
Tier 1: The Tenant (free to £/$ very low)
You train in the garden, the lounge or the garage. You have a kettlebell, a mat and a plan.
Best for: Beginners, busy dads, anyone testing their commitment.
Pros: No commute, no fees, train any time. Cons: You'll need self-discipline and some equipment over time.
Start with the one kettlebell home gym and the 30-minute workout at home for men.
Tier 2: The Baronet (budget gym)
You pay a modest monthly fee for racks, machines and a changing room.
Best for: People who want variety and heavier equipment.
Pros: Equipment, atmosphere, structure. Cons: Commute time, peak-hour crowds, easy to stop attending. Read gym anxiety if the first visit feels daunting.
Tier 3: The Duke (premium gym or personal coaching)
You pay more for coaching, classes and better facilities.
Best for: People who want accountability and technique help.
Pros: Form checks, a programme built for you, accountability. Cons: Cost. It's only worth it if you go.
Which tier should you pick?
Ask yourself:
- Will I go if the gym is a 20-minute drive away?
- Do I need somebody checking my form?
- Can I stick to a plan alone?
- What can I afford without stress?
If you're unsure, start as a Tenant for 4 weeks. Then upgrade if you outgrow it. Read do you need a gym membership.
The hidden costs of every tier
- Time (commute, changing, queues)
- Equipment you buy and don't use
- Supplements you don't need
- The guilt of a membership you ignore
What to wear and how to behave
Whatever tier you pick, learn the basics. Read what to wear to the gym and the underground gym rules.
FAQs
Is a gym membership worth it?
If you'll use it at least twice a week, often yes. If not, the money is better spent on a kettlebell. See also what getting fit actually costs.
Can I get fit for free?
Yes. Read free dad bod workout.
Which tier suits the dad bod?
Any, if you're consistent. Read how to lose a dad bod.
The bottom line
Don't pay for a better tier than you'll use. Start small, prove the habit and then upgrade. Pick a short workout and choose your membership tonight. More fun at the secret underground gym.
Go train, FATBOY.
This is a tongue-in-cheek parody and is not affiliated with Netflix, the makers of The Gentlemen or anyone connected with the show. This article is general information, not medical advice. Train at your own risk. If you have a health condition, take medication or are unsure whether exercise or a diet change is right for you, talk to your doctor first.
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